Support Group Therapy in San Antonio
Group therapy is a form of counseling where a group of people gather regularly to talk, interact, and share problems with each other and the group leader (one or more Rhapsody therapist). A healthy part of experiencing group therapy is recognizing that others are facing very similar struggles with equally similar emotions. It’s helpful to have group support, see you are not alone, and many participants come to realize group therapy as a place where they finally feel understood. Group therapy allows people to benefit from the wisdom of others who have had similar struggles but found a way to overcome those problems to reach their goals. By seeing how others overcame problems and made positive change for themselves, you can discover a range of strategies for overcoming your own struggles. If joining a therapy group sounds interesting and you would like to learn more – call us to schedule a free 15-minute phone consultation. A staff member will listen to your interest, discuss our clinic, programs, payment and insurance options, and answer any questions you may have. We will then match you with one of our groups based on your goals, schedule, and other factors unique to you.
Support Groups Currently Active at Rhapsody Counseling
A space for individuals dealing with Chronic Illness/Pain. This is a 6 week program that meets Every Tuesday at 4pm-5pm starting March 4th. Most Insurances accepted!
Racial Identity (16+)
A space to discuss how one feels their racial presence impacts society’s view of them and their ability to be fully themselves.
Women’s Empowerment (18+)
A space for women to discuss their ideas of what it means to be a woman in our society, how it impacts their lives, and how to remain empowered throughout inequities.
Adulting (18+ YOUNG ADULTS)
A space for young adults to air out their frustrations with adjusting to adulthood, share in potential resolutions to certain stressors, and discuss ways to enhance their “adulting” experience.
Parenting Class Children with ADHD
A space for parents of children with ADHD to discuss frustrations, share resolutions, and learn ways to better communicate expectations with your children. 6 week program with sessions starting Saturday August 1, 2020 at 2pm. Certificate of completion will be provided at the end of the program if all 6 sessions were attended. Each session costs $10.
Couple’s Group Enhancing the Relationship
A space for couples to enhance their existing relationship, strengthen their foundation, and deepen their connection. 6 week program starting Saturday August 1, 2020 at 12 noon.
A space for teen girls to discuss social pressures, peer relationships, stress management, and all things related to being a teenage girl in today’s society. 6 week program with sessions every schedule is tentative at this time. Each session costs $10.
Life After Divorce
A space for individuals dealing with the after effects of divorce to discuss frustrations and resolutions. 6 week program that meets once a week. Each session costs $10.
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Free Discovery Call to Talk with a Counselor
Take the first step in your wellness journey and book a free 10-20 minute discovery call with a Counselor. The Counselor will start off the call with a few questions to get to know you better, so they can make sure they’re qualified to meet your needs. This includes questions about why you’re considering counseling, how you’ve been feeling over the past few weeks, and your goals for counseling.
If possible, take a few minutes before the call to reflect on these topics, so you can have a clearer sense of your goals for counseling. But don’t worry, if you can’t verbalize the answer to any questions, our counselors know how to guide your thinking so you can figure out what to say and the Counselor will welcome you to ask questions about counseling and Rhapsody.