Support Group Therapy in San Antonio
Group therapy is a form of counseling where a group of people gather regularly to talk, interact, and share problems with each other and the group leader (one or more Rhapsody therapist). A healthy part of experiencing group therapy is recognizing that others are facing very similar struggles with equally similar emotions. It’s helpful to have group support, see you are not alone, and many participants come to realize group therapy as a place where they finally feel understood. Group therapy allows people to benefit from the wisdom of others who have had similar struggles but found a way to overcome those problems to reach their goals. By seeing how others overcame problems and made positive change for themselves, you can discover a range of strategies for overcoming your own struggles. If joining a therapy group sounds interesting and you would like to learn more – call us to schedule a free 15-minute phone consultation. A staff member will listen to your interest, discuss our clinic, programs, payment and insurance options, and answer any questions you may have. We will then match you with one of our groups based on your goals, schedule, and other factors unique to you.
Support Groups at Rhapsody Counseling
Co-Ed Self Love CBT Focused Group (14-19)
A space for teens to learn techniques on how to improve their self-esteem, self-worth and love themselves. This will be educational and interactive. While offering a safe supportive space where they process concerns, struggles, while receiving supportive feedback from their peers. From 2/3/2024- 3/23/2024.
Couple’s Boot-Camp Enhancing the Relationship
A space for couples to enhance their existing relationship, strengthen their foundation, and deepen their connection. One day Boot-Camp. $85.00-$95.00. Dates; 2/3/24, 5/25/24, 7/20/24 & 10/12/24 (Virtual and in-person options available). If there has been an affair or betrayal in the relationship, please attend the Safe Haven: Affair/Betrayal Recovery Support Group first, see below. To register for the above group call us: 210.286.9339 or visit: https://rhapsodycounseling.com/events/
RETURNING SOON (upon demand) – Contact us at 210.286.9339, if you’re interested in any groups below, and we’ll add you to our waitlist. We’ll notify you as soon as the next group sessions become available.
Adulting (18+ YOUNG ADULTS)
A space for young adults to air out their frustrations with adjusting to adulthood, share in potential resolutions to certain stressors, and discuss ways to enhance their “adulting” experience. (RETURNING SOON)
Parenting Class Children with ADHD
A space for parents of children with ADHD to discuss frustrations, share resolutions, and learn ways to better communicate expectations with your children. 6-week program. Certificate of completion will be provided at the end of the program if all 6 sessions were attended. (RETURNING SOON)
Couple’s Group Enhancing the Relationship
A space for couples to enhance their existing relationship, strengthen their foundation, and deepen their connection. 8-week program. Insurance accepted or each session costs $40 per couple. Discounted rate, $296.00 if paid in full (RETURNING SOON)
Safe Haven: Affair/Betrayal Recovery Support Group
A confidential, safe and non-judgmental space where understanding hearts meet for couples can navigate the aftermath of betrayal. Life after an affair/betrayal can be complex, but you don’t have to do it alone. This support group will provide both partners with tools for healing and rebuilding trust, with expert guidance. This group also provides the opportunity to connect with others who understand, can share insight and solace in a community committed to healing. (COMING SOON)
Racial Identity (16+)
A space to discuss how one feels their racial presence impacts society’s view of them and their ability to be fully themselves. (RETURNING SOON)
A space for teen girls to discuss social pressures, peer relationships, stress management, and all things related to being a teenage girl in today’s society. 6-week program. (RETURNING SOON)
Life After Divorce
A space for individuals dealing with the after effects of divorce to discuss frustrations and resolutions. 6-week program that meets once a week. Each session costs $30. (RETURNING SOON)
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Free Discovery Call to Talk with a Counselor
Take the first step in your wellness journey and book a free 10-20 minute discovery call with a Counselor. The Counselor will start off the call with a few questions to get to know you better, so they can make sure they’re qualified to meet your needs. This includes questions about why you’re considering counseling, how you’ve been feeling over the past few weeks, and your goals for counseling.
If possible, take a few minutes before the call to reflect on these topics, so you can have a clearer sense of your goals for counseling. But don’t worry, if you can’t verbalize the answer to any questions, our counselors know how to guide your thinking so you can figure out what to say and the Counselor will welcome you to ask questions about counseling and Rhapsody.