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Learn about the impact of the LiftFund grant with Rhapsody Founder Jirzia Blackman
Overcoming The Stigma of Mental Health
Overcoming The Stigma of Mental Health A stigma around mental health still strongly lingers as “taboo” in many communities here in Texas. ...
The Stress and Trauma of Racism, What You Can Do About It
The Stress and Trauma of Racism, What You Can Do About It Experiencing racial injustice or discrimination can mean taking a heavy emotional punch...
The Warning Signs of Relationship Anxiety
The Warning Signs of Relationship Anxiety Though not a formal diagnosis, relationship anxiety, describes a person’s feelings of anxiety towards...
ADHD Parenting: 3 Tips Before You Get Started
ADHD Parenting: 3 Tips Before You Get Started ADHD is one of the most common mental disorders affecting children making it difficult for them to pay...
Signs of Anxiety in a Child
Signs of Anxiety in a Child Experiencing anxiety is a standard part of childhood, and all children have their different phases in their adolescent...
Managing Anxiety During COVID19 Pandemic
Managing Anxiety During COVID19 Pandemic Five tips to get rid of anxiety during a pandemic. I’m guessing you are reading this blog because you too...
4 Signs Indicating Thoughts of Suicide
4 Signs Indicating Thoughts of Suicide Understanding Suicide Suicide often has no single cause, rather thoughts of suicide appear from a culmination...
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Take the first step in your wellness journey and book a free 10-20 minute discovery call with a Counselor. The Counselor will start off the call with a few questions to get to know you better, so they can make sure they’re qualified to meet your needs. This includes questions about why you’re considering counseling, how you’ve been feeling over the past few weeks, and your goals for counseling.
If possible, take a few minutes before the call to reflect on these topics, so you can have a clearer sense of your goals for counseling. But don’t worry, if you can’t verbalize the answer to any questions, our counselors know how to guide your thinking so you can figure out what to say and the Counselor will welcome you to ask questions about counseling and Rhapsody.
