By Jirzia Blackman, LCSW-S—CEO-Founder The holiday season is a time for warmth, joy, and togetherness, allegedly. For some couples/relationships, it can be an opportunity to create lasting memories and strengthen their bond. However, it can also be stressful due to...
By Jirzia Blackman, LCSW-S—CEO-Founder For introverts, the holiday season can be a double-edged sword. While it’s a time for celebration and togetherness, it can also bring pressures and overstimulation. If you’re an introvert, you might find it...
By Jirzia Blackman, LCSW-S—CEO-Founder The holiday season is often depicted as a time of joy, togetherness, and celebration. However, for many people, it can be a challenging and emotionally taxing period. Whether it’s due to personal loss, family dynamics,...
The Eight Stages of Human Development by Dawson Fagan, MSW Erick Erickson, a renowned psychoanalyst, developed a theory of human development that outlines the eight stages individuals go through from birth to death. The theory is widely recognized and remains a...
How To Recognize & Help Someone with Hidden Depression Hidden Depression isn’t always obvious and some people walk through life hiding their depression, masking their symptoms and putting on a “happy face” for most others. A person with hidden depression...